Simple and Healthy Apple Banana Oat Bars
•INGREDIENTS: 100g (~1 cup) oats, ground into flour 50g (~1/2 cup) oats 1 apple, grated 1 banana, mashed 1/2 tsp cinnamon (or to taste) 2 tbsp coconut oil (or your favorite oil) 40g (~1/3 cup) nuts or almonds, chopped Directions: Preheat Oven: Preheat your oven to 180°C (360°F). Prepare the Oat Mixture: In …