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Cabbage with Onions – A Surprisingly Delicious and Healthy Recipe

 

 

If you haven’t tried cabbage with onions, you’re in for a treat! This dish is healthier, tastier, and lighter than meat, yet still hearty and satisfying. It’s an affordable, easy-to-make recipe that will quickly become a favorite in your home.

 

 

 

Why You’ll Love This Recipe:

 

✔ Incredibly flavorful – The combination of cabbage, onions, and carrots creates an irresistible taste.

✔ Super healthy – Packed with fiber, vitamins, and antioxidants.

✔ Budget-friendly – Uses simple, affordable ingredients.

✔ Great alternative to meat – Perfect for vegetarians or those looking to eat less meat.

 

 

 

Ingredients:

 

✅ 1/2 cabbage, finely shredded

✅ 1 onion, finely chopped

✅ 1 carrot, grated

✅ 3 eggs

✅ 500 ml kefir or thick yogurt (17 oz)

✅ 300 grams flour (10.6 oz)

✅ 1 teaspoon baking soda or baking powder

✅ Salt to taste

✅ Black pepper to taste

 

 

 

Step-by-Step Instructions:

 

Step 1: Prepare the Vegetables

 

1️⃣ Finely shred the cabbage, chop the onion, and grate the carrot.

2️⃣ In a large bowl, mix the vegetables together and season with salt and black pepper to taste.

 

 

 

Step 2: Make the Batter

 

1️⃣ In a separate bowl, whisk the eggs with kefir (or thick yogurt) until smooth.

2️⃣ Gradually add the flour and baking soda (or baking powder), stirring until you get a thick batter.

 

 

 

Step 3: Combine & Mix

 

1️⃣ Pour the batter over the cabbage mixture and stir well until all the vegetables are evenly coated.

 

 

 

Step 4: Cook the Dish

 

🔥 Pan-Frying Method:

1️⃣ Heat a little oil in a non-stick pan over medium heat.

2️⃣ Pour small portions of the batter into the pan (like making pancakes).

3️⃣ Cook for 3-4 minutes per side until golden brown and crispy.

 

🔥 Baking Method (Healthier Option):

1️⃣ Preheat the oven to 375°F (190°C).

2️⃣ Line a baking tray with parchment paper and grease lightly.

3️⃣ Spread the batter evenly and bake for 25-30 minutes or until golden and firm.

 

 

 

Serving Suggestions:

 

🍽 Serve warm, garnished with fresh herbs (parsley or dill).

🥛 Pair with sour cream, yogurt, or a light garlic sauce for extra flavor.

🍞 Enjoy as a main dish or side dish with bread, rice, or salad.

 

 

 

Pro Tips for the Best Cabbage & Onion Dish:

 

✅ For extra crunch, add breadcrumbs or a handful of grated cheese.

✅ Make it spicy by adding a pinch of red pepper flakes or paprika.

✅ Use different veggies like zucchini, mushrooms, or bell peppers for variety.

 

 

 

Final Thoughts: A Tasty, Easy & Healthy Meal!

 

This cabbage and onion dish is a game-changer! It’s simple, nutritious, and packed with flavor—a delicious alternative to meat that the whole family will love.

 

🔥 Try it today and let me know how it turns out!

📌 Save & Share this Recipe!

 

⭐⭐⭐⭐⭐ Enjoy your healthy, budget-friendly meal! 🥬🧅

 

 

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