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Sugar-Free Apple Banana Oatmeal Pancakes

•INGREDIENTS:

1 cup oatmeal

1 apple, grated

200 ml water

1 egg

1 teaspoon vanilla extract

1 ripe banana, mashed

Oil for frying (such as olive oil or coconut oil)

 

Directions:

Prepare the Oats:

In a large bowl, combine the oatmeal and water. Let it sit for a few minutes until the oats soften.

Prepare the Apple and Banana:

Grate the apple and mash the banana. Add them to the softened oats.

Mix the Ingredients:

Add the egg and vanilla extract to the oat mixture. Mix well until all ingredients are fully combined.

Cook the Pancakes:

Heat a small amount of oil in a non-stick frying pan over medium heat.

Pour small amounts of the batter into the pan to form pancakes. Cook for about 2-3 minutes on each side, or until golden brown and cooked through.

Repeat with the remaining batter, adding more oil to the pan as needed.

Serve:

Serve the pancakes warm. You can top them with fresh fruit, a dollop of yogurt, or a drizzle of sugar-free syrup if desired.

Serving Suggestions:

 

Serve with a side of fresh berries for added sweetness.

Pair with a dollop of Greek yogurt or a spread of almond butter.

Enjoy with a warm cup of coffee or tea.

Cooking Tips:

 

Make sure the bananas are very ripe to ensure maximum sweetness.

You can add a pinch of cinnamon for extra flavor.

If you prefer a smoother texture, blend the oats into a fine powder before mixing with water.

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