INGREDIENTS:
50 g pumpkin seeds
75 g walnuts
110 g dates (pitted)
75 g dried apricots
Zest of 1 orange
20 g sesame seeds
•INSTRUCTIONS:
1. Prepare the Ingredients: Start by pitting the dates if they aren’t already, and chop both the dates and dried apricots into small pieces.
2. Blend the Mixture: In a food processor, combine the dates, dried apricots, walnuts, and pumpkin seeds. Blend until the mixture becomes a sticky and uniform dough.
3. Add Orange Zest: Once the mixture is blended, add the orange zest and mix well to infuse the citrus flavor.
4. Shape the Bites: Take the mixture and form it into logs or roll it into bite-sized balls.
5. Coat with Sesame Seeds: Roll the shaped mixture in sesame seeds until fully coated.
6. Chill and Serve: Place the bites in the fridge for about 10 minutes to firm up
Enjoy your healthy energy snack!
