•INGREDIENTS:
1 ripe banana
1 large egg
1/4 cup (25 g) oats
1/4 cup (60 ml) milk (dairy or plant-based)
1/4 teaspoon cinnamon (optional)
1/2 teaspoon vanilla extract (optional)
1/2 teaspoon baking powder
Oil or butter for frying (as needed)
•INSTRUCTIONS:
Prepare the Batter:
In a mixing bowl, mash 1 ripe banana until smooth, ensuring there are no large chunks for a smoother texture.
Crack 1 large egg into the mashed banana and mix well to combine.
Add Dry Ingredients:
Add 1/4 cup of oats to the banana-egg mixture. Stir until the oats are fully incorporated.
Pour in 1/4 cup of milk and mix well. If you prefer a thicker batter, reduce the milk slightly.
Flavor the Batter:
For added flavor, stir in 1/4 teaspoon of cinnamon and 1/2 teaspoon of vanilla extract. These are optional but highly recommended for a warm, comforting taste.
Include the Rising Agent:
Add 1/2 teaspoon of baking powder to the batter and mix until everything is well combined. This will help the cakes rise slightly and become fluffy.
Cook the Banana Egg Cakes:
Heat a non-stick skillet over medium heat and lightly grease it with oil or butter.
Pour a small ladle of the batter onto the skillet, forming small, round cakes.
Cook each side for about 2-3 minutes or until golden brown and set in the middle. Repeat until all the batter is used.
Serve and Enjoy:
Serve the Banana Egg Cakes warm, topped with fresh fruit, a drizzle of honey or maple syrup, or a dollop of yogurt. Enjoy them as a healthy breakfast, snack, or even dessert!
