Ingredients for Cheesy Quick Bread:
2 ½ cups all-purpose flour – For a healthier twist, try using whole wheat flour to add more fiber to your diet.
¼ cup granulated sugar – Consider reducing the amount or substituting with a natural sweetener for those looking to manage blood sugar levels.
2 ½ tablespoons baking powder
½ teaspoon salt – Opt for sea salt, which contains minerals like magnesium and calcium that are good for your health.
1 cup shredded cheddar cheese – Cheese provides essential calcium, supporting bone health, while also delivering a satisfying savory flavor.
¾ cup milk – For added nutritional benefits, use low-fat or plant-based milk.
1 large egg, beaten – Eggs are packed with protein and healthy fats, making them a great addition for those following a nutrient-dense diet.
½ cup vegetable oil – Consider using heart-healthy oils like olive oil or avocado oil for a boost of healthy monounsaturated fats.
Step-by-Step Instructions:
1. Preheat the Oven:
Preheat your oven to 400°F (200°C). Grease a 9×5-inch loaf pan. Using a non-stick pan or healthy cooking spray reduces the need for excess oils, keeping your bread light.
2. Mix Dry Ingredients:
In a large bowl, combine the flour, sugar, baking powder, and salt. Stir in the shredded cheese. Cheddar cheese adds a rich source of calcium, vitamin D, and protein, supporting overall bone and muscle health.
3. Mix Wet Ingredients:
In a separate bowl, whisk together the milk, beaten egg, and vegetable oil. For a more health-conscious approach, use low-fat milk or a plant-based alternative like almond or oat milk.
4. Combine Mixtures:
Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix to ensure a light, fluffy texture. Overmixing can cause the bread to become dense, which reduces its appeal and nutritional value.
5. Prepare for Baking:
Pour the batter into the prepared loaf pan and spread it evenly. Sprinkling a little extra cheese on top adds a satisfying crust and enhances flavor.
6. Bake:
Bake in the preheated oven for 35 to 40 minutes, or until a toothpick inserted into the center comes out clean. The baking process transforms the ingredients into a hearty, nutritious dish.
7. Cool:
Allow the bread to cool in the pan for a few minutes before transferring it to a wire rack to cool completely. Cooling ensures the flavors fully develop, creating
a more enjoyable snack.
