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Moringa Clear Soup


  • -Ingredients:
    1 bunch of Moringa leaves, stripped from the stems
    2 liters of water
    2 cloves of garlic, finely sliced
    1 medium-sized onion, chopped
    2 medium-sized carrots, peeled and sliced
    2 pieces of corn, each cut into 3-4 pieces
    2 medium potatoes, peeled and cubed
    Salt to taste
    A pinch of pepper
    Fresh lime or lemon juice for a zesty finish
    -Instructions:
    1.Prepare the Moringa Leaves: Thoroughly wash the Moringa leaves to remove any dirt or debris.
    2.Boil the Water: In a large pot, bring the water to a boil.
    3.Sauté the Aromatics: In a separate pan, lightly sauté the garlic and onion until they become translucent.
    4.Add Vegetables and Simmer: Transfer the sautéed garlic and onion to the boiling water. Add the carrots, corn, and potatoes. Let everything simmer until the vegetables are tender, about 15-20 minutes.
    5.Introduce Moringa Leaves: Add the Moringa leaves to the pot and continue to simmer for an additional 5 minutes.
    6.Season the Soup: Season the soup with salt and a pinch of pepper, adjusting to your taste preferences.
    7. Final Touch: Before serving, add a squeeze of fresh lime or lemon juice to add a refreshing zest.

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