Ingredients :
1 ripe avocado
4 eggs
Salt and pepper to taste
Optional toppings: chopped chive, shredded cheese, diced tomatoes, or a sprinkle of paprika
Instructions :
Preheat your oven: Set your oven to 425°F (220°C) to make sure it’s ready to bake.
Prepare the avocado: Cut the avocado in half and remove the pit. Pick up some meat from each half to create enough room for eggs.
Add the eggs: place the avocado halves in a tight cooking dish to keep them upright. Carefully crack an egg into the hollow of each avocado half. Don’t worry if some of the egg white spills over; it adds to the rustic charm of the dish.
Season: Sprinkle a little salt and pepper over eggs. Feel free to add any of the optional toppings for an extra layer of flavor and texture.
Bake: Place dish in oven and bake for 15 to 20 minutes, or until eggs reach your preferred donning level.
Serve: Let dish cool slightly before serving. Pair your baked avocado eggs with a fresh salad or slices of whole grain bread for a well-rounded meal.
This breakfast proves that healthy ingredients can come together quickly to create a meal that’s both tasty and nutritious. Whether you’re getting ready for a busy day or relaxing for a relaxing morning, these baked avocado eggs will provide your body with the essential nutrients it needs to thrive. Enjoy the harmony of flavors and health benefits in every bite.
