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Unlock Cheese-Making Magic

Why Make Your Own Cheese? Crafting your cheese at home is not only a fun and rewarding activity but also offers several advantages, especially for those in their 50s and beyond: 1. Health Benefits: Homemade cheese allows you to control the ingredients, ensuring it’s free from additives and preservatives, making it a healthier option. 2. …

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Fluffy fried balls

INGREDIENTS: 120 ml Warm milk Brewer’s yeast 10g 40g Sugar 40g melted butter (you can replace it with oil) pinch of salt Vanilla flavoring 8g 1 egg at room temperature 280g Flour (for all uses) Directions : 1. Dissolve the yeast in the milk. 2. Pour the mixture into a bowl and add sugar, melted …

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Blood sugar drops immediately

Ingredients: 1 can of chickpeas, drained and rinsed 2 tablespoons olive oil 1 teaspoon ground cumin 1/2 teaspoon smoked paprika Salt and pepper to taste Fresh parsley or cilantro for garnish (optional) Instructions: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil. In a mixing bowl, toss …

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Discover the Power of Sleep

Magnesium, in particular, is renowned for its muscle-relaxing properties, which can promote better sleep and reduce the chances of restless nights. This makes banana tea a fantastic addition to your nightly routine. What You’ll Need To create this soothing elixir, you’ll need just a couple of ingredients: 1 Ripe Banana: Look for a banana that’s …

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HOMEMADE BREAD 😋

Ingredients: 4 cups of flour 1 1/2 teaspoon of salt An envelope of dry yeast powder (7grs) 2 teaspoons. 1 cup of warm water 1/3 cup of oil Preparation: 1. Dissolve the yeast with a pinch of granulated sugar in 1/4 cup of warm water (this must have a temperature between 37° and 42° celcius …

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Ginger Water

INGREDIENTS YOU’LL NEED: 1 large ginger root. 4 to 5 Cups.Of water. Juice of half a lemon (optional). Honey or maple syrup to taste (optional). INGREDIENTS YOU’LL NEED: 1 large ginger root. 4 to 5 Cups.Of water. Juice of half a lemon (optional). Honey or maple syrup to taste (optional). INSTRUCTIONS: Wash and Prepare the …