October 2024

•INGREDIENTS: 2 medium zucchinis, sliced (or eggplant if preferred) 1 cup frozen or fresh corn kernels 1 small onion, diced 2 cups shredded cheese (cheddar or mozzarella) 1/2 cup grated parmesan cheese 1 cup cream or milk 4 large eggs 2 tablespoons olive oil 1 tablespoon fresh thyme or parsley (optional) Salt and pepper to …

•INGREDIENTS: 1. 1 cup of Greek yogurt (plain or vanilla) 2. 1 cup of fruit preserves or jam (flavor of choice, such as strawberry, raspberry, or peach) 3. 1 cup of granola (store-bought or homemade) •Optional Additions: – Fresh fruit: Sliced strawberries, blueberries, or bananas for added freshness and flavor. – Honey or maple syrup: …