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Discover the Power of Sleep

Magnesium, in particular, is renowned for its muscle-relaxing properties, which can promote better sleep and reduce the chances of restless nights. This makes banana tea a fantastic addition to your nightly routine. What You’ll Need To create this soothing elixir, you’ll need just a couple of ingredients: 1 Ripe Banana: Look for a banana that’s …

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HOMEMADE BREAD

Ingredients: 4 cups of flour 1 1/2 teaspoon of salt An envelope of dry yeast powder (7grs) 2 teaspoons. 1 cup of warm water 1/3 cup of oil Preparation: 1. Dissolve the yeast with a pinch of granulated sugar in 1/4 cup of warm water (this must have a temperature between 37° and 42° celcius …

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Ginger Water

INGREDIENTS YOU’LL NEED: 1 large ginger root. 4 to 5 Cups.Of water. Juice of half a lemon (optional). Honey or maple syrup to taste (optional). INGREDIENTS YOU’LL NEED: 1 large ginger root. 4 to 5 Cups.Of water. Juice of half a lemon (optional). Honey or maple syrup to taste (optional). INSTRUCTIONS: Wash and Prepare the …

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Mix Coca-Cola with Eggshells

  Cleaning household items can often require strong chemicals, but there’s an amazing trick involving Coca-Cola and eggshells that delivers impressive results naturally. This simple combination can tackle stubborn stains and grime with ease. Here’s how you can use Coca-Cola and eggshells to achieve a sparkling clean, and why it works so well. Why Coca-Cola …

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Moringa Clear Soup

-Ingredients: 1 bunch of Moringa leaves, stripped from the stems 2 liters of water 2 cloves of garlic, finely sliced 1 medium-sized onion, chopped 2 medium-sized carrots, peeled and sliced 2 pieces of corn, each cut into 3-4 pieces 2 medium potatoes, peeled and cubed Salt to taste A pinch of pepper Fresh lime or …