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Zucchini Patties

• INGREDIENTS: 2 large courgettes (about 300 g) 1 onion or shallot 1 clove of garlic (optional) Aromatic herbs: flat-leaf parsley, mint, basil or coriander 1 egg 1 tsp flour 2 tablespoons liquid cream (classic or vegetable) Salt pepper paprika, curry, Espelette pepper etc… Butter/oil for frying • INSTRUCTIONS: Wash, dry and grate your courgettes. …

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Cabbage and Eggs Recipe

• INGREDIENTS: 1 Tbsp butter or olive oil (a combination of both works well) 1 garlic clove, minced 1 cup cabbage, finely shredded and lightly packed 2 eggs, lightly beaten Salt and pepper, to taste • INSTRUCTIONS: Heat a non-stick pan over medium heat. Add butter and/or olive oil to the pan, spreading it evenly. …

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Healthy Vegetable Soup

• INGREDIENTS: 2 tablespoons olive oil 1 medium onion, chopped 2 cloves garlic, minced 2 carrots, diced 2 celery stalks, diced 1 bell pepper, diced (any color) 1 zucchini, diced 1 cup green beans, trimmed and chopped 4 cups vegetable broth 1 can (14.5 oz) diced tomatoes, with juice 1 teaspoon dried thyme 1 teaspoon …

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The Magic of Magic Custard Cake

• INGREDIENTS: 4 large eggs, separated 1 teaspoon granulated sugar 1/2 cup unsalted butter, melted and slightly cooled 1 teaspoon vanilla extract 3/4 cup flour 2 tablespoons milk, divided Powdered sugar for dusting • INSTRUCTIONS: 1. Preheat the oven to 160°C (325°F). Line an 8-by-8-inch baking pan with parchment paper. 2. In a large bowl, …